Gentle printable guides, workbooks and quiet encouragement
for tired, hard-on-themselves humans
A gentle corner for wobbly days, small steps, and a little more softness —
because you don't have to earn your rest.
Stay awhile.
Have a gentle look around.
Does anything here speak to you?
No pressure.
Just launched -
The Tender Wobble Guide … to Autumn
A gentle 148-page printable guide for anyone finding autumn quietly overwhelming — the return to routine, the early dark, the pressure to make it cosy, the festive build-up starting far too soon.
Want a small peek inside first? Have a little look here … or View more of the Guide on Etsy
Also available -
When The Lighter Months Feel Heavy
A gentle 160-page printable guide for anyone who finds the lighter months quietly overwhelming. For when that pressure is beginning to feel more palpable.
Want a small peek inside first? Have a little look here … or View more of the Guide on Etsy
A note about what's next …
The Tender Wobble Guide to Winter and The Tender Wobble Guide to Christmas are on their way — just as soon as they've had a refresh and got their blankets and hot chocolate in.
Gentle companions for when the season turns and asks a little more of you than you've got to give.
If you'd like a quiet nudge when they land, the sign-up above will let you know.
A gentle note: The Tender Wobble Guide offers encouragement and reflection only. Nothing here is intended as medical, psychological, or professional advice, and it is not a substitute for professional support. If you are struggling, please reach out to a qualified professional or helpline. You don't have to wobble alone.